Affordable Online Therapy
in California

  • Manage overwhelming emotions

  • Heal from past experiences and trauma

  • Navigate life transitions with confidence

  • Improve your relationship with food and your body

  • Strengthen your relationship with yourself and others

  • Navigate Immigration, cultural adjustment, expat life

SCHEDULE A FREE CONSULTATION

WELCOME!

I am a bicultural therapist who takes a holistic approach to mental health, combining traditional clinical counseling with principles from health psychology, emotional work, and mind-body practices.
I believe lasting healing begins with understanding, not just symptom relief. While medication can be an important part of treatment for some people, I believe it shouldn't always be the first or only approach. My goal is to help you understand why your mind and body are responding the way they are and addressing those underlying patterns through evidence-based therapy, lifestyle changes, and greater self-awareness.A big part of my therapy also relies on emotional work. Emotions play an important role in our bodies—they speak to what is happening within us whether it's a metal struggle or physical pain. When we suppress them, we can develop physical tension, inflammation, emotional numbness, poor coping skills, or depression. Together, we will work on understanding, managing, and expressing your emotions so they don’t remain trapped in your body. We may incorporate mindfulness or expressive techniques to help you slow down, tolerate, and accept difficult feelings, because when you are emotionally at peace, you are fully able to take steps toward your goals.In addition to understanding your emotions—which are often influenced by your thinking—we will challenge unhelpful thought patterns through Cognitive Behavioral Therapy (CBT). This approach can be especially helpful for individuals struggling with anxiety, depression, low self-esteem, PTSD, chronic stress, chronic pain, or challenges related to health and wellness.Our bodies are a reflection to our internal external self-care. It's important to nourish our cells through foods that best support our organs and muscles, boost our brain with "happy" feelings, and relax our nervous system.I believe that healing begins in a relationship where you feel safe, understood, and accepted. My role is to listen with compassion, respect your unique journey, and work alongside you to help you achieve the goals that matter most to you. My hope is that you leave therapy feeling more empowered, resilient, and connected to yourself and the life you want to live.

MARKETA BOLLER,
MS, APCC

Educational Qualifications:

  • Associate Professional Clinical Counselor APCC #19978, California Board of Behavioral Sciences

  • Provisional Psychologist PSY0004077220 with AHPRA, Australia

  • Master of Science in Clinical Mental Health Counseling, San Francisco State University, California

  • Bachelor of Arts in Health Psychology, University of San Francisco, California

  • Diploma in Social Science, Czech Republic

MY approach

  • Evidence- based therapy; Develop practical skills such like CBT, DBT, Mindfulness, Nutritional Psychiatry, Solution Focused Therapy, Expressive Therapy, all tailored to your unique needs.

  • Mind-body connection; Understand how your thoughts, body, and emotions work together to feel more confident and comfortable in your body

  • Nutritional & Self-care Integration - Build a positive relationship with food, movement, and self-care to best support your physiological and mental health

  • Lasting Change - Rather than simply managing or masking symptoms, our work focuses on understanding their root causes and creating sustainable changes that support long-term wellbeing.

RATE & POLICIES

Individual Therapy

Session Rate: $120 per 50-minute telehealth

Sliding Scale

I provide a Superbill upon request and maintain a limited number of reduced-fee spaces for individuals experiencing significant financial hardship. Please reach out to inquire about current availability.

Payment & Cancellation

Accepted Payment Methods: All major credit cards, Health Savings Accounts (HSA), and Flexible Spending Accounts (FSA).
Cancellation Policy: If you need to cancel or reschedule your appointment, please provide at least 24 hours' notice. Sessions cancelled with less than 24 hours' notice will be subject to the full session fee.

CONTACT ME

Share a little about yourself, what brings you here, and how I can best support you

Therapy for anxiety, depression, trauma, PTSD, emotional eating, immigrant and expat therapyCall or text (408) 675-2697[email protected]